What Are The REAL 5 Best Workout Equipment For Teens
One thing that annoys the FUCK out of me are all these bullshit articles on workout equipment teens should really use. They all say fitbit, yoga mats, 1-10 lbs dumbells, etc. Nothing that will actually help you gain REAL and HUGE muscle! In this article, I am telling you what I use and what you should use to gain some serious mass and strength. The list is going to be in cheapest to most expensive order. There are a few things I should say first before you head on and start reading this article.
The reason 2 sets of dumbells are listed is because one set is really good but decently expensive. The other one is slightly above average and decently cheap.
If you want to gain or loose wait, your diet needs to change. You can get Protein Shakes and Protein Bars for really cheap at Walmart.
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1.
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The reason this jump rope is on this list is because it is cheap and is weighted, meaning it will be harder for you to use, therefore giving you a harder workout. This is incredible if you are trying to lose weight or get faster.
2.
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These bands are really incredible because of several reasons. For one, 50 lbs isn't actually the max that it goes to. you can stack them, meaning it can go to 90 lbs,120 lbs, 140 lbs, 150 lbs. That's more than enough to last you a long time for most exercises.
3.
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This pull-up bar is actually really incredible. I bought one a while back and used it a lot! I did around 100 pull-ups a day for a while on it. The best part about this is you can spread your hands wide to work your back more, put your hands on the pegs to work your arms, and put them closer to work your traps more.
4.
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Now this is an amazing product for guys. One thing I have learned is that teenage girls (I have no idea why) love forearms. For some reason I get a ton of compliments for my forearms. Strange ones too, like "I love your veins" and "I wish I could rub those all day". What it does is it works your grip strength and your forearms REALLY well. It's what most of those bodybuilders with the insane forearms use.
5.
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The reason this product is so expensive is that it can change weights. It is fully adjustable with four 6 lb plates, four 2.5 lb plates, 2 threaded solid dumbbell handles, and 4 spin-lock collars. You can also work one arm at a time and put all the weights on one bar and use it like that. What I do is I put all the weights on one and doe 8 for 6 sets. This weight set will last you years, and you can stop by academy and buy two ten lbs plates to stick on each side (I also did this).
In the long run, this is more expensive than the one above. However, they are cheaper short term. When they get to light, just do more of them until it burns.
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